Now introducing LIVE VIRTUAL CLASSES, On-Demand Virtual Classes AND OUTDOOR "socially distant" Dance Ftness & Toning classes!

The schedule is posted every Sunday and pinned to the top of my facebook page as well as emailed out! (I may go into your spam folder) Join my email list for my schedule, text me 845-729-9413, or check on Facebook! (click)



Virtual Classes: $6 each

Outdoor Classes (In Suffern, NY): $8  -- or $12 for a double class

On Demand Classes 


Take (2) regular zumba classes and (1) zumba toning class in a period of 7 days for only $10 when you pay by venmo, zelle or paypal!

text 845-729-9413 or email


Purchase below for $6 each (2 day rental) by credit card

or $45 for the month of unlimited videos (includes body burn)

Check out some sample videos! Click Here!

Rockland Dance & Fitness Studio is a dance studio featuring Zumba® Fitness, 

Zumba® Kids, Bellydancing, Chair Fitness Dancing, Cardio Kickboxing, PiYo, Adult Hip Hop, Piloxing, Barre Classes, Barre Core Funk, POUND fitness, Pilates TurboKick, Kids Birthday Parties and more serving Suffern, Sloatsburg, Mahwah, Ramsey, Pomona, Chestnut Ridge, Monsey and more! Virtual zumba,virtual workouts, on-demand workouts

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