Now introducing LIVE VIRTUAL CLASSES, On-Demand Virtual Classes AND OUTDOOR "socially distant" Dance Ftness & Toning classes!

The schedule is posted every Sunday and pinned to the top of my facebook page as well as emailed out! (I may go into your spam folder) Join my email list for my schedule, text me 845-729-9413, or check on Facebook! (click)



Virtual Classes: $6 each

Outdoor Classes (In Suffern, NY): $8  -- or $12 for a double class


On Demand Classes 

(Take 3 virtual classes at ANY time for only $10 for the week!)

Check out some sample videos! Click Here!

Rockland Dance & Fitness Studio is a dance studio featuring Zumba® Fitness, 

Zumba® Kids, Bellydancing, Chair Fitness Dancing, Cardio Kickboxing, PiYo, Adult Hip Hop, Piloxing, Barre Classes, Barre Core Funk, POUND fitness, Pilates TurboKick, Kids Birthday Parties and more serving Suffern, Sloatsburg, Mahwah, Ramsey, Pomona, Chestnut Ridge, Monsey and more! Virtual zumba,virtual workouts, on-demand workouts

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