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    Rockland Dance & Fitness Studio is a dance studio featuring Zumba® Fitness, 

    Zumba® Kids, Bellydancing, Chair Fitness Dancing, Cardio Kickboxing, PiYo, Adult Hip Hop, Piloxing, Barre Classes, Barre Core Funk, POUND fitness, Pilates TurboKick, Kids Birthday Parties and more serving Suffern, Sloatsburg, Mahwah, Ramsey, Pomona, Chestnut Ridge, Monsey and more! 

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    Hi Everyone!!

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    Rockland Dance & Fitness Studio was a beautiful time in my life but unfortunately all things must come to an end. HOWEVER, teaching Zumba for me will NOT come to an end!

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    Please see my adult schedule below for Zumba & Pound Fitness. I still teach Zumba kids at schools, libraries and camps and now I am pleased to say I teach Senior Zumba at a few nursing homes!

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    Please contact me if you would like me to come spread the joy of Zumba with you! I have my own liability insurance and portable sound system if needed 

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    Call or text 845-729-9413

    Email Zumbarocklandbergen@gmail.com

    Now introducing LIVE VIRTUAL CLASSES!!

    There is no set schedule as of now, join my email list for my schedule or check on Facebook! (click)

    Schedule in Ramsey, NJ

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    RETRO FITNESS IN RAMSEY (in between Uncle Guiseppes & Exxon Gas)

     *Message me for a first class free pass. Monthly membership is only $30! 

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    Schedule:

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    Tuesdays:

    6PM - Zumba

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    Wednesday:

    10:30AM - Zumba

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    Saturday:

    10:30AM - Zumba

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